About Me
MY VISION
Empower, educate, and motivate people of all ages to take charge of their health and live their best lives.
MY MISSION
Helping clients achieve their wellness goals through personalized physiotherapy care and empowering education.
MY VALUES
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Quality, compassionate care
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Individualized treatment tailored to each client’s lifestyle and goals
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Education to empower clients
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Accountability and honesty
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Collaboration with healthcare professionals
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Evidence-based practice, staying current with research
MOST DAYS YOU CAN FIND ME:
Taking care of my kids
PEOPLE OFTEN REFER TO ME AS:
Friendly, reliable, committed, fun, and positive
I LOVE SERVING THE WORLD BY:
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Empowering people to play an active role in their health
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Coaching clients to manage injuries and build healthy routines
THINGS I’M MOST PASSIONATE ABOUT IN LIFE ARE:
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Family
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Physiotherapy and helping people
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Raising children to be their best selves
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Healthy living and nature
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Photography
WHEN I’M NOT BUSY YOU CAN FIND ME:
Reading/listening to something interesting or inspiring while drinking coffee
MY QUALIFICATIONS INCLUDE:
Masters of Physiotherapy from the University of Toronto
Bachelors of Science in Kinesiology and Health Science from York University
Diploma of Advanced Manual and Manipulative Therapy, Levels I-III (Lower)
Acupuncture Canada Level AA1
K-Taping Pro Therapist
Sports Physiotherapy Taping
Soft Tissue Release (CATA) course by Jim Bilotta
Pelvic Health Training: (Through Pelvic Health Solutions)
Level 1: The Physiotherapy Approach to Female and Male Urinary Incontinence - 2016
Level 2: The Physiotherapy Approach to Female and Male Pelvic Pain - 2019
Level 3: Treating Pain: A New Model of Care - 2019
Pregnancy, Pelvic Girdle Pain & The Pelvic Floor - 2020
Diaphragm/Pelvic Floor Piston for Adult Populations: Module One
Treating and Training the Female Runner (Pelvic floor perspective) - by Julie Wiebe - 2020
Cesarean Birth: The Role of Physiotherapy in Preparation & Recovery - 2020
Labour & Delivery: Maternal Support Through Comfort Measures and Pelvic Biomechanics - 2020
Introductory Electrical Stimulation for Pelvic Health - 2022
Dry Needling - 2022
Interprofessional Quality and Safety Certificate of Distinction 2016
PUBLICATIONS:
Physiotherapy Canada Journal - “Integrating Physiotherapists into Primary Health Care Organizations: The Physiotherapists' Perspective”
FUN FACTS ABOUT ME:
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I speak 3 languages and have lived in 3 countries
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I’m a wife, a mom of 3, and an animal lover (yes, I’m happy to meet your pets during home visits!)
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I’m an anatomy geek
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I love photography and making photo albums
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I enjoy yoga, swimming, and cycling